What Is Maternity Massage?
Pregnancy brings significant changes, both physically and emotionally.
As your body adjusts to support your baby, shifts in posture and weight can place added pressure on your back, hips, shoulders, and legs. It is common to experience tension, swelling, fatigue, and general discomfort as your pregnancy progresses.
Maternity Massage is a specialised treatment designed to support your body safely during this time. It goes beyond relaxation, focusing on easing physical strain while helping you feel more comfortable and supported throughout your pregnancy.
This treatment may help to:
- Ease muscular tension and soothe areas of discomfort
- Support circulation and reduce fluid build-up
- Maintain comfort and gentle mobility
- Encourage relaxation and overall wellbeing
Every pregnancy is different. Whether you are experiencing lower back discomfort, swelling, fatigue, or simply need time to rest, this treatment is designed to help you feel cared for and more at ease.
Expert Care You Can Trust
Your safety, and your babyâs wellbeing, are always our priority.
All maternity treatments at our Camberley centre are carried out by therapists who are fully trained in pre-natal and post-natal massage. They understand how your body changes throughout pregnancy, which areas to focus on, and how to adapt techniques to ensure your treatment is safe, effective, and comfortable.
You can relax knowing you are in experienced and knowledgeable hands.
Your Comfort: The Maternity Pillow
We understand that finding a comfortable position during pregnancy can be difficult. Our set-up is designed to make this as easy as possible.
We use a specially designed maternity pillow that supports your body while you lie on your side. Your bump, legs, and head are all carefully supported, allowing you to feel secure and fully relaxed.
This positioning also allows your therapist to work effectively on areas such as your back, hips, and shoulders.
The Benefits Of Pregnancy Massage
Regular massage during pregnancy can provide gentle relief from many of the physical and emotional changes you may experience.
Maternity Massage may help with:
- Easing back and hip discomfort: Helping to relieve pressure on the lower back, hips, and pelvis.
- Reducing swelling: Supporting circulation to help reduce fluid retention in the hands, feet, and ankles.
- Improving sleep: Encouraging relaxation, which may make it easier to rest.
- Lowering stress and anxiety: Promoting a calm, soothing state for both you and your baby.
- Supporting overall wellbeing: Helping to ease tension, fatigue, and general discomfort.
What Our Customers Say
Frequently Asked Questions
Is Maternity Massage safe during pregnancy?
Yes, all treatments are carried out by therapists trained in pre-natal and post-natal care. Your session will be adapted to your stage of pregnancy to ensure comfort and safety. If you have any medical concerns, it is always best to check with your midwife or GP beforehand.
Can I have a massage in any trimester?
Yes, our therapists can safely treat clients throughout pregnancy. Many people find it especially helpful in later stages when discomfort may increase.
How will I be positioned during the treatment?
You will lie on your side using our specially designed maternity pillow. This keeps your body supported and comfortable throughout the session.
Which areas can be treated?
Your therapist can focus on areas affected by pregnancy, or provide a full-body treatment for overall relaxation.
What about post-natal massage?
After your baby arrives, your body may experience new physical demands. Massage can support recovery and help you feel more comfortable and energised.
Can Maternity Massage help with pregnancy discomfort?
Yes, it can help ease back pain, pelvic pressure, swelling, and tension linked to postural changes.
Is it safe throughout pregnancy?
Yes, when carried out by a trained therapist. Techniques and positioning are always adapted to ensure safety and comfort.
Can it help reduce stress during pregnancy?
Yes, it promotes relaxation and can help reduce stress while supporting better sleep.
Will it help with circulation and swelling?
Yes, gentle techniques can support circulation and help reduce swelling in areas such as the hands, feet, and ankles.
Our Treatments
Our professional massages are tailored to meet your individual needs.
Choose from:
We also offer optional treatment upgrades to enhance your session, such as Hot Stones, Scalp Massage, Aromatherapy and Fantastic Foot Treatment.